Discover your relationship with your smartphone and digital dependency patt
Discover valuable insights about yourself with this scientifically validated assessment
Discover your relationship with your smartphone and digital dependency patterns
Get comprehensive insights backed by scientific research
Based on peer-reviewed research and validated methodologies used by professionals worldwide.
Receive comprehensive results with personalized insights and actionable recommendations.
Your responses are confidential and secure. No data sharing with third parties ever.
Take the test on any device. Responsive design works perfectly on phones and tablets.
Here's how the assessment works and what you can expect
"I feel comfortable expressing my opinions in groups"
"I tend to think carefully before making decisions"
"I enjoy trying new and challenging activities"
Join thousands who have gained valuable insights about themselves